Print it, fill in the gaps in pen, stick it on the fridge. Make a second copy for your parents' fridge. There are no shopping links on this page on purpose.
Numbers
Power cut
105 (NI: 03457 643 643)
Smell of gas
0800 111 999
Floodline
0345 988 1188
NHS / emergency
111 / 999
Water company emergency line
_______________________
GP surgery
_______________________
School / nursery
_______________________
Neighbour with a key
_______________________
Parents / in-laws
_______________________
Pet buddy / vet out of hours
_______________________
Meeting point if we're split up
_______________________
Bank's phone number
_______________________
Local BBC radio frequency
_______ FM
Medicines in this house
Who
Medicine
Dose and when
Pharmacy / repeat due
The home kit: where it is
Planning for ______ days (see "What different governments advise" on the start-here page).
Free things, done
Parents
Six-month check dates: clocks forward ________ · clocks back ________
larderandlantern.co.uk · based on gov.uk Be Ready, October 2026